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Each softgel contains Ginseng extract 42.5 mg, Vit. A Palmitate 1600 IU, Vit. B1 as Mononitrate 1 mg, Vit. B2 1 mg, Vit. B6 0.5 mg, Vit. B12 0.5 mcg, Vit. D3 100 IU, Calcium Pantothenate 1 mg, Folic acid 50 mcg, Dibasic Calcium Phosphate eq. to Calcium 75 mg & Phosphorous 58 mg, Ferrous Sulphate eq. to Iron 5 mg, Magnesium Sulphate 1 mg, Zinc Sulphate Monohydrate eq. to Zinc 1 mg, Potassium Sulphate eq. to Potassium 1 mg, Selenium Dioxide Monohydrate 70 mcg & Sodium Molybdate 0.1 mg